Strive for progress, not perfection!
“CFHH has changed my life, I came to the gym being obsessed with the number on the scale, and now I don’t remember the last time I checked my weight. The community at the gym is what keeps me coming back, getting stronger is just an added bonus.”
Maciej has been a dedicated member to CFHH since April 2017. Since then, he's lost 50lbs and 12% body fat! Congrats, the hard work is showing great results!
“No number on the scale can equate to the the feeling in my heart when I walk into this gym. I've lost 55 pounds, dropped four pant sizes, and decreased my body fat by 17%. Two kids and a full time job have not held me back from my goals. When you want it, set your mind to it and you will achieve it. My goal was once to be thin, now my goal is to be strong and to remain healthy.”
“It wasn’t until I dialed in my nutrition, that I was able to burn off 5% body fat while still maintaining a healthy weight. I’m more energized than ever and haven’t felt this great during workouts. CFHH has provided me with the tools to meet my goals!”
“In 2016 I discovered Crossfit and a family. Not only did I regain my competitive side, I found the guidance I was looking for to get back to the body I had when I was in my early 20’s. With the help of CFHH I’m in better shape than I have ever been and I’m loving every minute of it.”
“Finding CFHH changed my life and the way I view my body and overall health. After 3 kids, all I thought I wanted was to be “skinny” again but now I don’t let the scale rule me. It’s all about the gains and following the programming by our wonderful coaches! With their support, the support of my Crossfit peers pushing me and nutrition guidance, the results speak for themselves!!!”